Wellbeing Wednesday’s s are our newest weekly social group fulfilled with activities great for our mind and body. We will be rotating through Yoga classes/meditation, swimming, bodyweight sweat sessions, Zumba and walks.

Following our activity for the day we will be buying our lunch or for those that would like can bring their own. We will be focusing on making healthy choices and encourage everyone to do so.

Not only will they be building a healthier lifestyle but everyone will get to meet and create lifelong friendships.